Classes

SUP Circumnavigation Alameda Island
Stand Up Paddleboarding 101 (Oakland)
Stand Up Paddleboarding 101 (San Mateo)
Stand Up Paddleboarding 101 (Sacramento)
Stand Up Paddleboarding 101 (HMB)
SUP 201 (Oakland)
PaddleFit 1: Oakland Estuary
PaddleFit 2: Oakland Estuary



SUP Circumnavigation Alameda Island    $109
                  
Paddle around Alameda Island on a SUP with CCK expert SUP instructor Matt Palmariello! We'll launch at 9 AM from Jack London Square on the Oakland Estuary and head out into San Francisco Bay. Keeping Alameda on the left, we'll round the entire Island, returning to our starting point via the south end of the Estuary in San Leandro Bay. This is a 15 mile trip for experienced SUP paddlers only! We will experience currents (mostly favorable), bumpy water, and stunning views of the Bay! Time on the water may exceed 5 hours, with 1 or 2 on-water breaks. 12'6" SUP boards included (no surfboard shapes).
Prerequisites: SUP 201 or equivalent training; ability to paddle 3 mph comfortably for at least 2 hours duration (time on the water may exceed 5 hours). Recent SUP experience mandatory! Participants must be in excellent physical condition, and able to maneuver a SUP in moderately choppy/windy conditions. Touring boards only, 12'6" minimum length (no surfboard shapes).

Upcoming Dates:
11/09/14    



Stand Up Paddleboarding 101 (Oakland)    $79
                  
By now you've probably seen Stand Up Paddlers, seemingly walking on water! Check out this wonderful new sport! Give Stand Up Paddling a try in our introductory SUP class. SUPing has become incredibly popular in a few short years because it's so fun, easy, and another GREAT way to get on the water. (It's good for you, too.) No previous paddling or surfing experience is necessary. This 3-hour session in the sheltered water of the Oakland Estuary (launching from our dock at Jack London Square) will get you started, and you'll be cruising in style in no time. Our SUP boards are great for novices - great for rentals, too, once you've completed the class.
Start time: 9:00 am
Private lessons may be scheduled upon request; private instruction rates are $179 for 1 student, $129 per person for 2 students; $99 per person for 3 students. With 4 or more, normal rates apply. Limited to 5 persons maximum.
Accept Credit Cards

Prerequisites: Prerequisites: Good physical condition is important to assure an enjoyable class; however, no previous SUP experience is necessary. The minimum age for the SUP 101 is 14 years; children under 18 years must be accompanied by a parent or legal guardian. Private lessons for children under 14 can be arranged upon request.

Upcoming Dates:
11/01/14     11/08/14    



Stand Up Paddleboarding 101 (San Mateo)    $79
                  
Give Stand Up Paddling a try in our introductory SUP class. SUPing has become incredibly popular in a few short years because it's so fun, easy, and another GREAT way to get on the water. (It's good for you, too.) No previous paddling or surfing experience is necessary. This 3-hour session in the sheltered water of the tranquil waters of our San Mateo location at Seal Slough will get you started, and you'll be cruising in style in no time. Our SUP boards are great for novices - great for rentals, too, once you've completed the class.
Start time: 9:00 am
Private lessons may be scheduled upon request; private instruction rates are $179 for 1 student, $129 per person for 2 students; $99 per person for 3 students. With 4 or more, normal rates apply. Limited to 5 persons maximum.
Accept Credit Cards

Prerequisites: Prerequisites: Good physical condition is important to assure an enjoyable class; however, no previous SUP experience is necessary. The minimum age for the SUP 101 is 14 years; children under 18 years must be accompanied by a parent or legal guardian. Private lessons for children under 14 can be arranged upon request.

Upcoming Dates:
11/08/14    



Stand Up Paddleboarding 101 (Sacramento)    $79
                  
By now you've probably seen Stand Up Paddlers, seemingly walking on water! Check out this wonderful new sport! Give Stand Up Paddling a try in our introductory SUP class. SUPing has become incredibly popular in a few short years because it's so fun, easy, and another GREAT way to get on the water. (It's good for you, too.) No previous paddling or surfing experience is neccessary. This 3-hour session in the sheltered water of Lake Natoma will get you started, and you'll be crusing in style in no time. Our SUP boards are great for novices - great for rentals, too, once you've completed the class.
Start time: 10AM
Private lessons can be scheduled upon request; private instruction is $79/hour per person, limited to 5 persons maximum. (2 hours minimum for private sessions).
Accept Credit Cards

Prerequisites: Good physical condition is important to assure an enjoyable class; however, no previous SUP experience is necessary. The minimum age for the SUP 101 is 14 years; children under 18 years must be accompanied by a parent or legal guardian. Private lessons for children under 14 can be arranged upon request.

Future Dates To Be Announced



Stand Up Paddleboarding 101 (Half Moon Bay)    $79
                  
By now you've probably seen Stand Up Paddlers, seemingly walking on water! Check out this wonderful new sport! Give Stand Up Paddling a try in our introductory SUP class. SUPing has become incredibly popular in a few short years because it's so fun, easy, and another GREAT way to get on the water. (It's good for you, too.) No previous paddling or surfing experience is necessary. This 3-hour session in the sheltered water of Pillar Point Harbor will get you started, and you'll be cruising in style in no time. Our SUP boards are great for novices - great for rentals, too, once you've completed the class.
Start time: 9AM
Private lessons may be scheduled upon request; private instruction rates are $179 for 1 student, $129 per person for 2 students; $99 per person for 3 students. With 4 or more, normal rates apply. Limited to 5 persons maximum.
Accept Credit Cards

Prerequisites: Good physical condition is important to assure an enjoyable class; however, no previous SUP experience is necessary. The minimum age for the SUP 101 is 14 years; children under 18 years must be accompanied by a parent or legal guardian. Private lessons for children under 14 can be arranged upon request.

Future Dates To Be Announced



SUP 201 (Oakland)    $79
                  
You've had some solid instruction in SUP and are now ready to develop the skills needed to paddle effectively in wind, waves and current! We'll review fundamental stroke technique, then get you practicing new moves that will have your board dancing on the water with maneuvers such as: nose rudder, cross-board draw, paddling in the surfer stance, and bracing strokes. As we paddle out into the Oakland Estuary, "blending strokes" becomes more natural while practicing upwind, downwind and cross wind paddling. It's all about moving your board where you want it, and having more fun while doing it!
Start time: 9:00 am
Private lessons can be scheduled upon request; private instruction is $79/hour per person, limited to 5 persons maximum. (2 hours minimum for private sessions).
Accept Credit Cards

Prerequisites: SUP 101, or equivalent training. Good physical condition is important to assure an enjoyable class; The minimum age for this class is 14 years; children under 18 years must be accompanied by a parent or legal guardian. Private lessons for children under 14 can be arranged upon request.

Upcoming Dates:
11/22/14    



Paddlefit 1: Oakland Estuary    $50
                  
Check out the SUP PaddleFit program with this introductory session taught by certified Paddlefit instructor Mike Wang! In this fun and challenging SUP fitness class, you will learn the many benefits of training on a SUP, including paddling skills, balance, endurance, strength, and focus! Now is the time to start on your path to get on the water, and achieve your training goals.
Duration: 7AM - 9 AM; offered every Tuesday morning.
Location: Oakland Estuary, Jack London Square
CCK provides all equipment, including, US Coast Guard approved life vest (required for SUPs in open water), SUP board, and paddle. You will need to provide some personal items for the class.
Prerequisites: SUP 101, or equivalent training. Good physical condition is important to assure an enjoyable class; The minimum age for this class is 14 years; children under 18 years must be accompanied by a parent or legal guardian.

Upcoming Dates:
11/04/14     11/11/14     11/18/14     11/25/14    



Paddlefit 2: Oakland Estuary    $50
                  
PaddleFit2 is the intermediate to advanced Stand Up Paddle fitness class. We introduce you to new combinations of land and water drills that will keep you challenged in a fun and demanding training program! The class includes proper warm up exercises, awesome work load drills, and great cool-down activities. We build functional strength as well as increased endurance while focusing on injury prevention. You will get stronger, and become a better SUP paddler!
Duration: 7AM - 9 AM; offered every Wednesday morning
Location: Oakland Estuary, Jack London Square
CCK provides all equipment, including, US Coast Guard approved life vest (required for SUPs in open water), SUP board, and paddle. You will need to provide some personal items for the class.
Prerequisites: SUP 201, or equivalent training. Good physical condition is important to assure an enjoyable class! The minimum age for this clinic is 14 years; children under 18 years must be accompanied by a parent or legal guardian. If you are not sure about your abilities to handle such an activity, please call our Program Office at 800-366-9804.

Upcoming Dates:
11/05/14     11/12/14     11/19/14     11/26/14